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Losing weight can be incredibly difficult. For this reason, people have turned to all sorts of supplements in order to make things easier. Green Coffee Bean Extract is one of them…. it is currently among the world’s most popular weight loss supplements. As the name implies, this supplement is extracted from green coffee beans. It contains a substance called Chlorogenic Acid, which is believed to be responsible for the weight loss effects. Green coffee extract was promoted by Dr. Oz...

An early morning walk is one of the best exercises for a healthy life. It gives us a sense of happiness, calms our agitated nerves, and relaxes the mind, body and soul. The fresh oxygen that we often miss in concrete jungles of our cities may be easily obtained in the early hours of a morning. The freshness and mist that you feel in the early morning is certainly a luxury and pretty much exclusive too. 1. Early walking Good for your heart: One...

 With additives in our food, pesticides on our crops, and pollution all around us, many might say we live in a toxic age. Sometimes all that toxic buildup can take its toll on the colon, which encumbers digestion and overall health. When your colon is backed up with toxic material, your entire body becomes sluggish and unable to perform its day-to-day tasks. Luckily, your body does a pretty good job detoxifying itself on a regular basis; however, some toxins...